CUSTOM COACHING BLUEPRINT

US$199.00

A done-for-you fitness + mindset plan that actually fits your life.
Overwhelmed by conflicting advice and one-size-fits-all programs? This 2-week plan is built entirely around you — your lifestyle, your body, and your goals.

A done-for-you fitness + mindset plan that actually fits your life.
Overwhelmed by conflicting advice and one-size-fits-all programs? This 2-week plan is built entirely around you — your lifestyle, your body, and your goals.

FORM FIX SESSION
FORM FIX SESSION
US$45.00

You’ll receive personalized workouts (Barre and/or strength), mindset prompts, recovery tips, and a fully mapped-out routine.
Plus, I’ll check in with you twice a week via voice memo to keep you on track, encouraged, and feeling supported — because that’s where the magic happens.

What’s Included:

  • ✅ 2-week custom workout plan (3–5 workouts/week)

  • ✅ Warm-up & cool-down routines

  • ✅ Weekly mindset prompts or journal cues

  • ✅ Twice-weekly voice check-ins (via email or Voxer/voice memo)

  • ✅ Simple printable calendar or weekly tracker

  • ✅ Personalized recommendations for next steps after the plan