If you're someone who hits the gym regularly, you've probably faced the same dilemma many active people do: keeping your makeup in place during workouts. Between sweat, intense exercise, and the occasional swipe of a towel, your perfectly applied makeup can often turn into a smudged mess. That’s where permanent makeup comes in—a low-maintenance beauty solution that lasts through even the toughest workouts.
hey all, I’m Lisa, a certified personal trainer and the founder of Body. Mind. Mood.
🫶🏻I'm passionate about helping people improve their physical and mental health through exercise… everyone deserves to feel good about themselves.
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I really believe that a healthy lifestyle is about more than just exercise and diet.
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It's also about finding a balance between your physical and mental health. I want to help you create a lifestyle that you can stick to, and that will help you reach your goals.
