Get A Good Moisturizer When Your Working Out

BEAUTY
Written By Lisa | CPT & Coach

There is truly nothing more satisfying than waking up and heading to the gym to get your #fitglow on.

Feeling Good and looking good is important, especially when so much work goes into getting and staying Fit.

Part of looking good and feeling good isn’t just about what we do its also about what products we use along the way. Finding a Really Good Moisturizer is the best thing anyone can do when looking to top up their fitness game.

All the ways a really good moisturizer can help to hydrate and improve your skin:

  • Helps to hydrate skin after a
    tough workout

  • Skin will look healthier

  • Improve Skin Elasticity

  • Reduce the appearance of wrinkles

  • Fights oily skin

  • Helps skin to glow

HYDRATION TIPS:

Use a moisture mist | spray before and after you apply moisturizer - your skin will absorb your moisturizer much better YES you can use the same mist | spray before and after applying body cream.

Keep a mist | spray in your gym bag or purse and hydrate on the go.

What moisturizer do you use when your heading to the gym? Please share your comments below.

Lisa | CPT & Coach

hey all, I’m Lisa, a certified personal trainer and the founder of Body. Mind. Mood.

🫶🏻I'm passionate about helping people improve their physical and mental health through exercise… everyone deserves to feel good about themselves.

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I really believe that a healthy lifestyle is about more than just exercise and diet.

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It's also about finding a balance between your physical and mental health. I want to help you create a lifestyle that you can stick to, and that will help you reach your goals.

https://bodymindmood.com
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