Holiday Protein Shake Recipe: The Ultimate Easy-to-Make, Great-Tasting Treat!
This festive holiday protein shake is a simple, delicious way to add a bit of seasonal joy to your nutrition routine! Perfect as a post-workout boost or as a satisfying snack, this shake combines the flavors of the holidays with a creamy, nutrient-packed base. It’s quick to prepare, tastes incredible, and brings all the cozy vibes of the season in one sip.
Ingredients
1 cup unsweetened almond milk (or your preferred milk alternative)
1 scoop vanilla or chocolate protein powder (plant-based or whey)
1/2 cup frozen banana slices (for creamy texture and natural sweetness)
1/4 tsp cinnamon (for warmth and a holiday touch)
1/8 tsp nutmeg (optional, adds extra holiday spice)
1 tbsp almond butter (for healthy fats and richness)
1/4 tsp vanilla extract (optional, for a hint of sweetness)
Optional Garnish: Crushed peppermint candies, a dash of cocoa powder, or a sprinkle of cinnamon
Instructions
Prepare Your Blender: Add all ingredients to a high-speed blender in the order listed to ensure smooth blending.
Blend: Start on a low setting to combine, then increase to high speed for 30-45 seconds or until smooth and creamy.
Taste & Adjust: Give it a taste! Add a touch more cinnamon or nutmeg if you’d like a bolder holiday flavor. If you prefer it sweeter, add a touch of honey or a date.
Serve & Garnish: Pour your shake into a festive glass or holiday mug. Garnish with a sprinkle of cinnamon or cocoa powder, or even crushed peppermint if you’re feeling fancy!
Enjoy: Sip and savor the holiday cheer in a cup.
Nutritional Benefits
This shake is a perfect mix of protein, healthy fats, and fiber. It’s low in sugar and rich in flavor, helping you stay satisfied while supporting your fitness goals. The holiday spices—cinnamon and nutmeg—not only give it a festive feel but are also full of antioxidants!
Embracing the holidays doesn’t mean sacrificing good nutrition. This shake combines ease, taste, and health, giving you a festive boost in less than five minutes. The holidays are about balance and joy, and this shake helps you do just that—treating yourself to something delicious and nourishing. So, this season, keep it simple and savor the little moments with your ultimate holiday protein shake. Enjoy, and cheers to happy, healthy holidays!
Happy Fitness!
How much protein do you get?
Let me know below👇🏻
