6 Starbucks Drinks Under 80 Calories You NEED to Try Today!

Love is in the air, and so is the aroma of coffee! 🌈🍵 If you’re looking for guilt-free, festive drinks to celebrate Valentine’s Day, I’ve got the perfect Starbucks lineup for you. These 6 nonfat drinks are all under 80 calories, deliciously sweet, and totally Instagram-worthy. Plus, I’ve personally taste-tested them just for you—you’re welcome! 😉 Show these recipes to your barista and share the love this Valentine’s Day. ❤️☕


1. Iced Blonde Vanilla Latte with a Cupid Twist

A creamy iced coffee with a hint of romance. Add a sprinkle of pink sugar if you’re feeling extra! 💖❄

Order it like this:

  • Grande Iced Blonde Vanilla Latte

  • Request nonfat milk

  • Ask for 1 pump of vanilla syrup (or sugar-free vanilla syrup)

Nutritional Info (Grande):

  • Calories: 75

  • Carbs: 11g

  • Fat: 0g

  • Protein: 6g

2. Hot Cinnamon Dolce Latte (Heartwarming Edition)

Warm up your heart with this cozy cinnamon delight! ❤️🍰

Order it like this:

  • Grande Cinnamon Dolce Latte

  • Request nonfat milk

  • Ask for 1 pump of sugar-free cinnamon dolce syrup

  • Skip the whipped cream

Nutritional Info (Grande):

  • Calories: 60

  • Carbs: 9g

  • Fat: 0g

  • Protein: 5g

3. Passion Tango Tea with a Splash of Sweetness

This bright pink tea screams Valentine’s Day! 🌹❤️

Order it like this:

  • Grande Iced Passion Tango Tea

  • Request no sweetener

  • Add a splash of lemonade or a Stevia packet for extra sweetness (optional)

Nutritional Info (Grande):

  • Calories: 30

  • Carbs: 7g

  • Fat: 0g

  • Protein: 0g

4. Skinny Caramel Macchiato (Cupid’s Drizzle)

Sweet caramel notes to match the season! 🍬❤️

Order it like this:

  • Grande Caramel Macchiato

  • Request nonfat milk

  • Ask for 1 pump of sugar-free vanilla syrup

  • Light caramel drizzle on top

Nutritional Info (Grande):

  • Calories: 70

  • Carbs: 10g

  • Fat: 0g

  • Protein: 5g

5. Cold Brew with Nonfat Milk and Vanilla Love

Simple, smooth, and oh-so-lovely! 🌍💖

Order it like this:

  • Grande Cold Brew

  • Add a splash of nonfat milk

  • Request 1 pump of vanilla syrup (or sugar-free vanilla syrup)

Nutritional Info (Grande):

  • Calories: 40

  • Carbs: 5g

  • Fat: 0g

  • Protein: 1g

6. Hot Matcha Latte (Minty Valentine)

An earthy green treat with a Valentine’s Day twist. Add a heart-shaped stir stick for fun! 🌸🍵

Order it like this:

  • Grande Matcha Latte

  • Request nonfat milk

  • Ask for 1 scoop of matcha powder

  • Skip the classic syrup (optional: add Stevia or sugar-free vanilla syrup)

Nutritional Info (Grande):

  • Calories: 80

  • Carbs: 13g

  • Fat: 0g

  • Protein: 5g

Sweet Valentine’s Day Flavor Hacks 🌹✨

Want to add extra love to your order? Here are some tips to make your drinks even more festive:

  • Request a sprinkle of cinnamon, nutmeg, or cocoa powder on top.

  • Swap syrups for sugar-free versions to save calories.

  • Bring your own cute Valentine’s Day-themed cup for extra vibes!

Why Go Nonfat? Because Festive Can Be Fit! 💫

Starbucks drinks are delicious, but they can easily top 400 calories for a tall. These lightened-up versions let you enjoy all the holiday magic without the extra sugar. Whether you make them at home or customize your order at Starbucks, these drinks are a win for your taste buds and your health.

Which drink are you excited to try first? Or do you have a nonfat Starbucks favorite to share? Let me know in the comments below! Cheers! 🥂✨

Lisa | CPT & Coach

hey all, I’m Lisa, a certified personal trainer and the founder of Body. Mind. Mood.

🫶🏻I'm passionate about helping people improve their physical and mental health through exercise… everyone deserves to feel good about themselves.

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I really believe that a healthy lifestyle is about more than just exercise and diet.

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It's also about finding a balance between your physical and mental health. I want to help you create a lifestyle that you can stick to, and that will help you reach your goals.

https://bodymindmood.com
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