🎄 6 Best Nonfat Christmas Starbucks Drinks You NEED to Try (With Low-Calorie Recipes!) 🎅✨
Photo by Juan Domenech on Unsplash
Hello, holiday drink lovers! 🎁 If you’re anything like me, the thought of sipping a cozy, festive Starbucks drink while soaking up all the Christmas vibes is pure joy. But what if you want to enjoy the flavors of the season without all the extra calories? The good news is, you can!
I’ve recreated six Starbucks holiday drinks in nonfat, low-calorie versions that you can enjoy guilt-free. Whether you’re whipping them up at home or customizing your order in-store, these recipes will keep you festive and fit!
1. Nonfat Peppermint Mocha 🎅🍫
This classic is all about rich chocolate and cool peppermint goodness. The original is indulgent, but you can enjoy this low-calorie version with just 120 calories for a 12 oz cup!
How to Make It:
• Brew 1 shot of espresso (or 1/2 cup strong coffee).
• Add 1 cup nonfat milk (steamed or heated).
• Stir in 1 tbsp sugar-free chocolate syrup and 1/4 tsp peppermint extract.
• Top with a sprinkle of crushed candy cane (optional, 5 extra calories).
Calories: ~120
2. Nonfat Chestnut Praline Latte 🌰✨
Nutty and sweet, this drink is a cozy holiday favorite. By swapping sugary syrups for healthier alternatives, you can keep it under 130 calories!
How to Make It:
• Brew 1 shot of espresso.
• Heat 1 cup of nonfat milk.
• Add 1 tbsp sugar-free caramel syrup and 1/2 tsp hazelnut extract.
• Stir well, and sprinkle a tiny pinch of cinnamon and brown sugar on top.
Calories: ~130
3. Nonfat Caramel Brulée Latte 🍮🔥
Indulge in caramelized flavors without feeling heavy! This DIY version clocks in at just 125 calories per cup.
How to Make It:
• Brew 1 shot of espresso.
• Heat 1 cup of nonfat milk.
• Mix in 1 tbsp sugar-free caramel syrup and 1/4 tsp vanilla extract.
• Add a light sprinkle of turbinado sugar for that brulée crunch (optional, 10 extra calories).
Calories: ~125
4. Nonfat Toasted White Chocolate Mocha 🍫🔥
This drink tastes like a warm Christmas hug, and now it’s only 140 calories!
How to Make It:
• Brew 1 shot of espresso.
• Warm 1 cup of nonfat milk.
• Stir in 1 tbsp sugar-free white chocolate syrup and 1/2 tsp toasted marshmallow extract (optional but amazing).
• Top with a light sprinkle of red sugar crystals for a festive touch.
Calories: ~140
5. Nonfat Iced Sugar Cookie Latte 🎄❄️
This iced favorite brings sugar cookie vibes with just 115 calories. Swap almond milk for nonfat milk for extra creaminess while keeping it light!
How to Make It:
• Brew 1 shot of espresso and let it cool.
• Mix 1 cup of nonfat milk with 1/2 tsp vanilla extract and 1/4 tsp almond extract.
• Pour espresso and milk mixture over ice.
• Garnish with a dash of colored sprinkles for fun (5 extra calories).
Calories: ~115
6. Nonfat Gingerbread Latte (Secret Menu!) 🎁🫖
Gingerbread cookies, meet your coffee soulmate. This secret menu favorite is only 120 calories!
How to Make It:
• Brew 1 shot of espresso.
• Heat 1 cup of nonfat milk.
• Stir in 1 tbsp sugar-free chai syrup and 1/4 tsp ground ginger.
• Top with a sprinkle of nutmeg and cinnamon.
Calories: ~120
🎄 Why Go Nonfat? Because Festive Can Be Fit! 💫
Starbucks holiday drinks are delicious, but they can easily top 400 calories for a tall. These lightened-up versions let you enjoy all the holiday magic without the extra sugar. Whether you make them at home or customize your order at Starbucks, these drinks are a win for your taste buds and your health.
What’s your Starbucks Fav?
Let me know in the comments below👇🏻
