10 Best Nonfat Starbucks Drinks You Need to Try!

Preview

If you're on the hunt for the perfect nonfat drink at Starbucks, you’re in for a treat! With a mix of seasonal specials and fan-favorite classics, these drinks not only cut down on calories but are loaded with flavor. Some of my favorites might be on their way out, so here’s a guide to try them before they’re gone and learn how to recreate each one at home!

1. Nonfat Iced Caramel Macchiato

The classic Iced Caramel Macchiato is packed with creamy, caramel goodness. By ordering it nonfat, you still get all the flavor without the extra calories.

  • Recipe: Start with ice, add nonfat milk, then layer espresso and a drizzle of caramel on top.

  • Pro Tip: Add sugar-free vanilla syrup for extra sweetness without the sugar rush.

2. Nonfat Vanilla Latte

A simple, smooth latte with a touch of vanilla makes this drink a Starbucks staple.

  • Recipe: Espresso shots, steamed nonfat milk, and sugar-free vanilla syrup.

  • Pro Tip: Order it with an extra shot of espresso if you want a bit more kick!

3. Nonfat Mocha

The Mocha is indulgent without going overboard when ordered with nonfat milk.

  • Recipe: Espresso, nonfat milk, and mocha sauce, topped with no-whip foam.

  • Pro Tip: Go for half the mocha sauce if you want it less sweet!

4. Iced Nonfat Pumpkin Spice Latte

Celebrate fall with the nonfat PSL (while it’s still available)!

  • Recipe: Espresso, nonfat milk, pumpkin spice sauce, and ice.

  • Pro Tip: Ask for light pumpkin sauce for a more balanced drink.

5. Nonfat London Fog Tea Latte

A sophisticated tea blend that’s perfect for non-coffee days.

  • Recipe: Brewed Earl Grey tea, steamed nonfat milk, and sugar-free vanilla syrup.

  • Pro Tip: Add a dash of cinnamon for a spicy twist.

6. Nonfat Chai Tea Latte

Warm and cozy, this chai latte tastes indulgent without the added fat.

  • Recipe: Chai concentrate, steamed nonfat milk.

  • Pro Tip: Mix in a pump of sugar-free vanilla syrup for added sweetness.

7. Iced Nonfat Matcha Green Tea Latte

For a refreshing pick-me-up, try the iced matcha latte, and customize it with nonfat milk.

  • Recipe: Matcha powder, nonfat milk, and ice.

  • Pro Tip: If you're looking for less sugar, order half the usual amount of matcha powder.

8. Nonfat Honey Oatmilk Latte

The honey and oat milk combo is delicious, especially if you swap in nonfat milk!

  • Recipe: Espresso, steamed nonfat milk, and honey syrup.

  • Pro Tip: Ask for a sprinkle of cinnamon powder on top to add depth.

9. Nonfat Iced Brown Sugar Oatmilk Shaken Espresso

This drink is on its way out, but you can still snag it (or recreate it!).

  • Recipe: Espresso, nonfat milk, brown sugar syrup, and ice, all shaken for smoothness.

  • Pro Tip: Ask for light ice to keep it cold but not watered down.

10. Nonfat Flat White

Creamy and rich without being heavy, the Flat White is a smooth option for coffee lovers.

  • Recipe: Ristretto espresso shots, steamed nonfat milk with microfoam.

  • Pro Tip: Substitute almond milk for a nutty twist if you want to switch it up.

What’s your Starbucks Fav?
Let me know below👇🏻

Lisa | CPT & Coach

hey all, I’m Lisa, a certified personal trainer and the founder of Body. Mind. Mood.

🫶🏻I'm passionate about helping people improve their physical and mental health through exercise… everyone deserves to feel good about themselves.

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I really believe that a healthy lifestyle is about more than just exercise and diet.

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It's also about finding a balance between your physical and mental health. I want to help you create a lifestyle that you can stick to, and that will help you reach your goals.

https://bodymindmood.com
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